PRIVATE MENOPAUSE CONSULTING with VICTORIA BYRD, RPh
Real Support. Real Solutions. For The Real You.
You’re navigating midlife with a full plate - and you’re ready for guidance that sees all of you.
Not just your symptoms, but your story. Not just your goals, but your life.
Whether you're here to rebalance your hormones, reignite your purpose, reclaim your energy—or all of the above—this is your space for transformation.
4-Month Midlife Mastery Consulting Package
How the four months unfold:
Month 1, Foundation: a full review of your history, medications, supplements, and labs, plus your first plan and the recommendations sent to your prescriber.
Month 2, Adjusting: tracking symptoms and side effects as therapy begins or changes, and building your nutrition and sleep routines.
Month 3, Strengthening: movement, stress, and sexual health, and refining what is working.
Month 4, Sustaining: an updated plan for your prescriber and a clear path for the year ahead.
Optional Add-Ons: Wearable and other bio-tracking devices with the ability to share data to discuss during appointments.
Investment:
$995 paid in full or monthly payments available
*HSA/FSA eligible
Four months of pharmacist-led support while you start or adjust hormone therapy and build habits that hold.
Starting hormone therapy, or changing a dose, is rarely a single decision. The first few months bring questions about side effects, timing, sleep, weight, and whether the plan is working, and most women are left to sort through them alone between short appointments. The Midlife Mastery Program gives you a licensed pharmacist alongside you for that stretch, looking at your medications, labs, nutrition, and daily habits together and keeping your prescriber informed along the way.
Who it’s for:
Women in Washington who are starting, adjusting, or reconsidering hormone therapy
Women taking several medications and supplements who want them reviewed together
Women who want nutrition, sleep, and lifestyle guidance that fits their hormones and medications
Women who would rather have steady support over four months than a single visit
What’s included:
Eight private 50-minute calls, about every two weeks
A full medication, hormone therapy, and supplement review, with safety and interaction checks
Your Midlife Mastery Plan, a written plan shared with your prescriber
Nutrition and lifestyle coaching across the five pillars of midlife health: sleep, stress, movement, nutrition, and sexual health
Sleep guidance, including which wearable device, if any, makes sense for you
Lab testing support for Washington residents, with results reviewed during your calls (lab fees paid separately through Fullscript)
Secure messaging between sessions
Access to the Women Mastering Midlife app
Need an expert but not ready to commit to a four-month program?
If you live in Washington, the New Client Pharmacist Consultation gives you a full review of your medications, hormone therapy, supplements, and labs in one 75-minute visit, and many women move into the Midlife Mastery Program from there or book individual follow ups as needed. If you live in another state, the Midlife Health Education Session and follow up visits are built for you.
Midlife Health Education Session
Built for women who live outside of Washington
If you’re overwhelmed by symptoms, confused by conflicting advice, or heading into an appointment unsure what to ask, this session gives you a clear understanding of what is happening in your body and the evidence behind your options. You leave with evidence-based suggestions to take to your own pharmacist or healthcare provider, who can decide how they apply to your care.
What you get:
50-minute one-to-one session by telehealth or phone
A questionnaire before we meet, so the time goes to your questions
Your hormone therapy and non-hormonal options, explained with current evidence
Guidance across the five pillars of midlife health: sleep, stress, movement, nutrition, and sexual health
Which wearable device, if any, makes sense for tracking your sleep
A Provider Conversation Guide with the questions to bring to your next appointment
Investment: $140
*HSA/FSA eligible
New Client Pharmacist Consultation
A full pharmacist review for women in Washington
Most menopause appointments last 15 minutes and focus on one prescription. This consultation gives you 75 minutes with a licensed pharmacist who looks at everything you take, how declining estrogen changes the way your body responds to it, and the daily habits that shape how you feel. You leave with a clear plan, and your prescriber receives recommendations written for her.
What you get:
75-minute one-to-one consultation by telehealth, phone, or in person in Olympia
A pre-visit intake form, so our time goes to your questions
Every medication and supplement reconciled for interactions, duplications, and doses that may need a second look
Hormone therapy reviewed against current Menopause Society guidance and your personal and family history
Your labs reviewed in midlife context, with lab testing support available for Washington residents
Nutrition and lifestyle recommendations across the five pillars of midlife health: sleep, stress, movement, nutrition, and sexual health
Sleep guidance, including which wearable device, if any, makes sense for you
A written plan you keep and a recommendation letter for your prescriber
14 days of follow-up questions by secure message
Investment: $225
*HSA/FSA eligible
Available to Washington residents. Lab fees are paid separately through Fullscript. Already a client? Book a Follow-Up Visit ($110, 30 minutes).
CLIENT TESTIMONIALS
Yes, 1:1 Consults really work!
FAQ’S
You have questions…I have answers.
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You aren’t sure what working together would look like or provide and you want to know more
To receive personalized guidance from a unique expert who combines pharmaceutical knowledge with holistic wellness wisdom, creating your complete midlife wellness roadmap
• Transform confusing hormone therapy options into clear, actionable choices with a professional who can interpret both medical research and natural alternatives
• Get a dedicated advocate who will help you communicate effectively with your healthcare providers and ensure your voice is heard in your treatment decisions
• Learn how to align your nutrition and movement practices with your body's changing needs, creating sustainable energy and vitality
• Discover how to weave sleep, stress management, and lifestyle shifts into a tapestry of wellbeing designed specifically for your midlife journey
• Understand the deeper story your symptoms are telling and learn to respond with both scientific insight and natural wisdom
• Step into a judgment-free space where your experiences are validated and your questions about this transition are fully honored
• Begin your journey with focused attention on your unique story, challenges, and dreams for this next chapter of life to see if working together is a good fit
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We meet via a Zoom link at a time that is convenient for you. We may also meet in a phone conversation if that is more convenient for you. For local clients, we can schedule a time to meet in person as well.
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My strict confidentiality guidelines ensure a safe space for open discussion. What happens in our coaching session remains in our coaching session. I use software that provides the same HIPAA protection that medical offices are required to uphold.
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I received a BS in Pharmacy from the St. Louis College of Pharmacy in 2004. I have been a licensed pharmacist in multiple states since that time and have kept a current license in MO and WA which require continuing education credits each year. I received a Health Coach certificate from IIN. I later received a certification in Women’s Integrative Health Coaching from the Integrative Women’s Health Institute which is accredited by the NBHWC. I recertify that every 3 years with continuing education credits. The last time I renewed I received my certificate in Perimenopause and Menopause education as well as a Longevity course. I received a Nutrition Coach and Behavior Change Specialist Certification from NASM. I am a current member of the Menopause Society and the International Menopause Society where I receive the majority of my Continuing Education courses for my pharmacy licenses.
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I am not a provider that can treat medical conditions. I offer support, accountability and resources to clients in the holistic and prescriptive aspect of women’s midlife health(perimenopause and menopause). I collaborate with physicians to offer suggestions in prescriptive care, but I do not diagnose and treat women.
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While hormone testing is not required by The Menopause Society guidelines to offer treatment for menopause and perimenopause symptoms, there may be a time when hormone testing is necessary. In collaboration with your care provider, I can suggest hormone testing and in some cases, we can order tests through Fullscript.
Ready to get started?
Let’s talk. Book a free discovery call and see which path is right for you.
