Understanding Ayurveda for Women's Midlife Health: A Conversation with Dr. Christie Smirl

Coaching midlife women as they navigate the menopause transition to live a long, vibrant life.

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Merry Christmas Eve Eve...thanks @marlohood for photographing a night I was too “in” to take a single picture. The evening was pure joy. Thank you for capturing it.

May the days bring you moments of joy even in the hardest seasons. True

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