Understanding Midlife Sexual Wellness: How Beliefs, Biology, and Communication Shape Desire

Coaching midlife women as they navigate the menopause transition to live a long, vibrant life.

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So many women enter perimenopause believing their symptoms are a reflection of their choices, discipline, or effort. I believed that, too.
The truth is far more compassionate and far more accurate.

When we understand what’s happening hormonall

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Disclaimer: For educational purposes only. Not medical advice.

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